Recommended Books
Coming to Our Senses, John Kabat-Zinn, Hyperion
Wherever You Go There You Are, Jon Kabat-Zinn, Hyperion
My Stroke of Insight-A Brain Scientist’s Personal Journey, Jill Bolton, Viking Publications
Turning The Mind Into An Ally, Sakyong Mipham, Riverhead Books
Nothing Happens Next, Cheri Huber, www.cherihuber.com
The Joy of Living: Unlocking the Secret & Science of Happiness, Yongey Mingyur Rinpoche, Three Rivers Press
When Things Fall Apart, Heart Advice for Difficult Times, Pema Chodrin, Shambhala Publications
The Places that Scare You: A Guide to Fearlessness in Difficult Times, Pema Chödrön, Shambhala Publications
Self-Esteem, Matthew McKay and Patrick Fanning (1999) New Harbinger Publications
Radical Acceptance: Embracing Your Life with the Heart of a Buddha, Tara Brach, Bantam Books
Mindful Loving: 10 Practices for Creating Deeper Connections, Henry Grayson, Gotham Books
You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective, Richard Carlson, New World Library
Loving Kindness, The Revolutionary Art of Happiness, Sharon Salzberg, Shambhala Publications
Insight Meditation, The Practice of Freedom, Joseph Goldstein, Shambhala Publications
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You From Anxiety, Fear & Panic, Jeffrey Brantley, M.D., New Harbringer Publications
Mindfulness Meditation Practice with Jon Kabat Zinn (DVD’s/CD’s) : www.mindfulnesscds.com
The Issue at Hand, Gil Fronsdal, offered freely at: www.insightmeditationcenter.org
Fire Monks, Morton, Colleen M. (2011) New York: Penguin Press HC
